Dan, Kyle, and I went on a quick ride along the Coffee Loop. We tacked on some extra by doing Witham Hill as well. According to my computer we did 19.6 miles, I hit a maximum of 40.3 mph, the average speed was 14.8 mph, and it took us about 1:20 to do the whole route. My cycling computer tells me I burned 1050 calories. That should help work off a few of the beer calories from last night’s fun.
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Tags: bicycle, Coffee Loop, Dan D, Kyle, Philomath, Witham Hill
Dan and I went out for a road ride for fat kids today. Including going to and from Dan’s house, my ride was about 20.5 miles. Our average pace was 12.6 miles (sloooow). My max speed was 31.6 mph. Total time including waiting around at Dan’s house was 1:39. Total calories burned was 1078 (according to my little $10 cycling computer).
Tags: bicycle, Coffee Loop, Dan D, Felt 95, Road Ride
I went on a 21 mile road ride this morning to exercise the bike a little more during one of the rare dry weather breaks. I did the coffee loop again with an extension down to Airport Road. It was a nice ride but dang it was cold! If I can’t work the fat off by exercise maybe I can freeze it off.
Tags: bicycle, Coffee Loop, Felt 95, Road Ride
I went on a quick jaunt to break in the new Felt 95 road bike. Kendra was kind enough to go with me to help keep me motivated. Total distance was about 15 miles. We kept a pace of around 15 miles/hr averaged out between the highway and city. Not bad for me being out of shape and fat!
Tags: Biking, Coffee Loop, Felt 95, Kendra S, Road Ride
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